Avocado mash – baby and toddler food
Servings Prep Time
1baby 10minutes
Servings Prep Time
1baby 10minutes
  1. Once avacado is ripe wash and slice the avocado into two.
  2. Remove the big central seed.
  3. Scoop out the pulp using a spoon.
  4. One avocado is quite a huge portion for a baby.. So mash the pulp, place on an ice tray to form frozen cubes Wrap the tray well and freeze.
  5. After 4-6 hours of freezing, store the formed cubes in a freezer safe baby approved pouch in the freezer.
Recipe Notes

Two avocados provide approximately one cup of mash.

For a beginning baby can have upto one tsp. Keep increasing as the baby accepts better and age increases.