Methi mattar millet flakes upma
Fenugreek and peas in kara bath style upma
Servings Prep Time
4people 20minutes
Cook Time
Servings Prep Time
4people 20minutes
Cook Time
vegetables needed
for millet flakes
Other ingredients
Prep work
  1. Pick the fenugreek leaves, Wash clean and chop them to get 1 cup tightly packed leaves.
  2. Keep the peas ready, Chop the onion, ginger and green chillies and set aside
  3. In a large bowl add the millet flakes and the water and soak them for three minutes
  4. Drain the millet flakes and keep them aside.
To make the upma
  1. Add the coconut oil a deep heavy pan and follow it by the mustard and the urad dal ( split blackgram dal)
  2. Add the ginger, green chillies, curry leaves, and chopped onions and saute till onion translucent
  3. Add the fenugreek leaves and peas and saute them
  4. Add the salt, turmeric powder and the asafoteida and mix well.
  5. Add the soaked millet flakes and mix it all well on a low heat
  6. Mix well till te millet flakes are well coated with the mix of vegetables and the slight bit of water in the mix evaporates.
  7. The upma is ready, serve warm with chutney