Pumpkin chia popsicles
Summer chill
Servings Prep Time
2pops 10minutes
Cook Time Passive Time
10minutes 4hours
Servings Prep Time
2pops 10minutes
Cook Time Passive Time
10minutes 4hours
Ingredients
for soaking prior
for the pumpkin
for the popsicle
Instructions
  1. Soak the chia in water or coconut water for a minimum of two hours, allowing to it swell and become a jelly.
  2. Steam the diced pumpkin after sprinkling a pinch of salt, till it is soft but holds the shape.
  3. Set aside to cool.
  4. When the chia and pumpkin are ready, use a frother to mix the pumpkin spice mix and agave in the coconut milk.
  5. Now add the soaked chia and mix gently.
  6. Into the popsicle mould pour the chia coconut milk mix and alternated the layers with steamed pumpkin.
  7. Cover the popsicle mould andfreeze for a minimum of two hours till set.
  8. Gently dip the popsicle moulds in warm water and unmould the popsicles.
  9. Enjoy on a hot summer afternoon.
Recipe Notes

You can use regular milk to do the same recipe.

Swap the sweetener to any of your choice

If younger children are consuming this use chia powder.

We have swapped the pumpkin the second time and tried mangoes, mango papaya jam and strawberries too. they all came out beautiful.

Instead of diced pumpkin, you can use a puree or canned one too.