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–+ servings
japan cold tofu

Hiyayakko

Japanese cold tofu salad
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Prep Time 10 minutes
Total Time 10 minutes
Course sidedish, Soups and salad
Cuisine diabetic friendly, gluten free, International, Japanese, One pot, Summer, Vegan, Vegetarian
Servings 4 people
Calories 45 kcal

Ingredients
  

main ingredient

  • 250g block silken tofu ( fresher the better)

Vinaigrette

  • 1 tsp Sesame oil
  • 1/4 tsp grated ginger
  • 1 tbsp soy sauce

toppings

  • 1 tbsp green onion finely chopped
  • 1/2 tsp fried onion
  • sprouts as needed
  • 1/2 tsp daikon finely grated

Instructions
 

  • Whisk together the ingredients for the vinaigrette and set aside.
  • Wash and slice the tofu and pile on a bowl od add to individual bowls to serve
  • Pour the vinaigrette over the tofu and top with toppings of choice.
  • Serve cold with soba noodles, sunomono, tempura and stirfried bokchoy.

Notes

Use silken tofu only as the texture of silken tofu is the best for this salad.

Nutrition

Calories: 45kcalCarbohydrates: 1gProtein: 3gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 226mgPotassium: 22mgFiber: 0.2gSugar: 0.2g
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