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–+ servings

Mullangi keerai poriyal

South indian basic poriyal made with radish greens is a resourceful and simple way of using up the greens radish tops.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine diabetic friendly, gluten free, Indian, One pot, South indian, tamilnadu, Vegan, Vegetarian
Servings 4

Ingredients
  

  • 1 tbsp coconut oil
  • 1 tsp flax seeds
  • 1 tbsp channa dal
  • 1 tsp mustard seeds
  • 3 cups radish leaves chopped
  • salt to taste
  • 1/4 tsp turmeric powder ( optional)

Instructions
 

  • Into a warmed frying pan ( or kadai) add the oil followed by the mustard seeds, channa dal ( split chickpea dal) and flax seeds.
    temepring for mullangi poriyal
  • As they sizzle up and mustard splutters add the chopped radish leaves.
  • Sprinkle salt and turmeric powder.
    South Indian radish greens stirfry.
  • Cover and cook for 3-5 minutes.
  • This softens the radish leaves and it releases water from these leaves.
  • Open and stirfry for another two minutes.
  • Once the greens appear cooked and there is no residual water, this dish is ready.
  • Serve warm with cooked millets and rasam.
    radish tops radish greens, mullangi keerai
Keyword warm salad
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