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Toasted quinoa and dates energy balls
Nut-free, , grain-free, butter-free, oil-free, no added sugar snack perfect for post-workout, exam time and all teen tantrums.
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Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
37
minutes
mins
Course
Desserts, Snacks, Sweets and savories
Cuisine
Autumn, Fusion, gluten free, Indian, International, Kids choice, One pot, Spring, Summer, Vegan, Vegetarian, Winter
Servings
20
small pieces
Ingredients
1x
2x
3x
2
cups
quinoa
1.5
cup
Dates
use soft mejool dates.
1/8
tsp
cinnamon powder
Instructions
Wash and toast the quinoa till they start gently popping.
Cool the quinoa and powder it in a spice grinder (or the Indian mixie).
Add the cinnamon powder and mix well.
Pit the dates and add small portions of these dates and churn further.
As you add more of the dates, they will come together as a small mix.
Pinch off small balls of this mix and make small balls.
Chill for half-hour and enjoy.
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