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+ servings
Summer sunshine ice poles- summer popsicle recipe

Summer Sunshine icy poles-100% fruity popsicle

Summer cool off
Prep Time 10 mins
Total Time 2 hrs 10 mins
Course Desserts, Snacks, Sweets and savories
Cuisine Baby toddler food, diabetic friendly, gluten free, Kids choice, Summer
Servings 4 people
Calories 58 kcal

Ingredients
  

  • 1 cup mango juice
  • 1 cup orange juice with pulp
  • 1 tsp mint leaves chopped

Instructions
 

  • Wash and cut oranges and extract the juice to get one cup of the juice
  • Peel cut and blend a mango to obtain a cup of the juice. dont strain.
  • Combine the orange juice, the mango juice and the chopped mint leaves.
  • Mix well and pour into icicle moulds
  • Chill in the freezer for about two hours
  • To unmould- wash the mould gently in running water. The ice poles will loosen up and easy to remove.
  • Enjoy on a summer day with friends and family

Nutrition

Calories: 58kcalCarbohydrates: 14gProtein: 0.4gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 3mgPotassium: 124mgFiber: 0.4gSugar: 12g
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