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Summer sunshine ice poles- summer popsicle recipe

Summer Sunshine icy poles-100% fruity popsicle

Summer cool off
Prep Time 10 mins
Total Time 2 hrs 10 mins
Course Desserts, Snacks, Sweets and savories
Cuisine Baby toddler food, diabetic friendly, gluten free, Kids choice, Summer
Servings 4 people
Calories 58 kcal


  • 1 cup mango juice
  • 1 cup orange juice with pulp
  • 1 tsp mint leaves chopped


  • Wash and cut oranges and extract the juice to get one cup of the juice
  • Peel cut and blend a mango to obtain a cup of the juice. dont strain.
  • Combine the orange juice, the mango juice and the chopped mint leaves.
  • Mix well and pour into icicle moulds
  • Chill in the freezer for about two hours
  • To unmould- wash the mould gently in running water. The ice poles will loosen up and easy to remove.
  • Enjoy on a summer day with friends and family


Sodium: 3mgSugar: 12gFiber: 0.4gPotassium: 124mgCalories: 58kcalMonounsaturated Fat: 0.02gPolyunsaturated Fat: 0.02gSaturated Fat: 0.01gFat: 0.1gProtein: 0.4gCarbohydrates: 14g
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