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+ servings
Roasted Cabbage

Healthy Roasted Cabbage Steak

Healthy Way of Life!!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Autumn, Baking, diabetic friendly, Fusion, gluten free, International, One pot, Vegan, Vegetarian, Winter
Servings 4 people
Calories 118 kcal

Ingredients
  

  • 1 medium Cabbage red or green
  • 2 tbsp olive oil or butter if you prefer
  • 1 tsp dried herbs
  • to taste salt and pepper

Instructions
 

  • Pre heat the oven up to 180 for ten minutes.
  • Prepare a baking tray with grease proof paper.
  • Clean and slice one inch thick slices from the whole cabbage head.
  • Place each slice on the baking tray.
  • Drizzle the oil, sprinkle the herbs  and set for baking.
  • Bake at 180 for 15minutes.
  • The steak can be served with a balsamic reduction, wine sauce or a simple yogurt mint sauce..(if you are not a vegan)
  • Serve with a bean salad for a healthy week day dinner ...

Nutrition

Serving: 225gCalories: 118kcalCarbohydrates: 13gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 120mgPotassium: 559mgFiber: 5gSugar: 8g
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