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Marundu Karupatti Paal
A home remedy of warm spiced milk with palm jaggery
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Drinks, Traditional
Cuisine
Autumn, Baby toddler food, diabetic friendly, gluten free, Indian, Medicinal, One pot, Vegan, Winter
Servings
2
cups
Ingredients
1x
2x
3x
For boiling
2
cups
full cream milk / plant based milks
use coconut milk for vegan versions.
1/2
cup
drinking water
Spice mix blend
1/2
tsp
cumin seeds
1/2
tsp
fennel seed
4-6
long pepper
thippili, pilppli
1
pinch
nutmeg
grated
1
black cardamom
1-2
pieces
dry ginger
or powder
the sweetener
2
tbsp
Palm Jaggery
Instructions
Spice mix
Collect all the ingredients for the spice mix.
In a pan dry roast the fennel, the cumin,long pepper, the black cardamom and the dry ginger pieces
Cool it slightly and pound them. Grind it into a smooth powder and add the nutmeg.
Store this mix in an airtight container for use.
For the drink
Bring the milk and water together into a boil and add 1/2 tsp of the spice mix.
Let them boil in a simmer and infuse the aromatic spice into the milk
Remove from heat and stir in the palm jaggery. Strain the milk if preffered.
Serve warm and enjoy sips.
Notes
For vegan versions gently simmer the coconut milk and do not boil it.
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