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–+ servings

Crushed Kiwi preserve

no pectin added, no white sugar added, no preservative
Print Recipe Pin Recipe
Prep Time 6 minutes
Cook Time 20 minutes
Total Time 31 minutes
Course Preserves
Cuisine Autumn, Baby toddler food, Fusion, gluten free, International, One pot, Spring, Vegan, Vegetarian, Winter
Servings 10 toasts
Calories 16 kcal

Ingredients
  

  • 4 medium kiwi (I used green kiwi)
  • 1 tbsp jaggery (use a lighter colour one to keep the kiwi colour intact)

Instructions
 

  • Wash and peel the kiwis and give them a quick rough chop.
    kiwi
  • Add these to a thick bottomed pan on medium heat.
  • Sprinkle the jaggery on top and allow the kiwis to release the juices in gentle heat
  • Stir the mix around and as the kiwi gets cooked mash it gently with the back of your spoon.
  • As the liquid evaporates, reduce heat and allow the mixture to simmer and keep stirring,
  • Once it becomes thicker than honey, the jam is done. Remove from heat and allow it to sit for 5 minutes
  • Transfer to a clean, moisture-free, dry glass bottle to use.
  • Store in the refrigerator and it lasts well for about 2 weeks.
    crushed kiwi preserve

Notes

If using stevia 1/4 tsp of Stevia powder will be perfect for this recipe. 

Nutrition

Calories: 16kcalCarbohydrates: 4gProtein: 0.2gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 84mgFiber: 1gSugar: 3g
Keyword jam recipes, Stevia recipes
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