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Tangerine shake
with turmeric and yogurt
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Appetizer, Breakfast, Desserts, Drinks, Snacks
Cuisine
Autumn, diabetic friendly, Fusion, gluten free, International, Kids choice, One pot, Spring, Summer, Vegetarian
Servings
4
serves
Ingredients
1x
2x
3x
3
large
tangerine
( can do with oranges)
1
inch
turmeric grated
1/2
cup
Banana
frozen
2
cup
low fat yogurt
1
cup
crushed ice
2
tbsp
honey
Instructions
Peel the tangerines remove the seeds and add the flesh to the blender
grate the turmeric and add to the blender.
Add honey, frozen banana and crushed ice and blend well with the turmeric and tangerines.
Add the yoghurt and give a quick whizz
Serve immediately in tall glasses
The recipe cannot be kept for long as it slightly turns bitter. So enjoy it immediately.
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how it was!