Payaru Kanji
mildlyindian
Soft cooked gruel with red rice and green gram is a gluten free, vegan, nut free recipe, relatively low food map a well.
Prep Time 15 minutes mins
Cook Time 1 hour hr
Soaking time 30 minutes mins
Total Time 1 hour hr 45 minutes mins
Course Main Dish
Cuisine Autumn, Baby toddler food, diabetic friendly, gluten free, Kerala, Pressure cooker
To cook the kanji
- 1/2 cup parboiled rice ( Rose matta rice)
- 1/4 cup mung bean
- 5 cups drinking water
To temper and add to the kanji.
- 1 cup coconut milk
- 1 tsp coconut oil
- 1/2 tsp cumin seeds
- 1 sprig curry leaves
- salt to taste
Wash the rice and green gram a couple of times.
Add the 5 cups of water and soak the rice and bean mix for 1 hour.
Add the water and the soaked rice and bean mix into the pressure cooker.
Pressure cooke on medium heat for 5 whistles.
Remove from heat and let the pressure release naturally.
Once the pressure is released, open the cooker and mash the cooked rice and beans gently.
Add a cup of coconut milk and set it aside.
In a small pan , add the coconut oil and heat to medium heat.
Add teh cumin seeds and the curry leaves and let them roast.
Add the tempering to the prepared kanji and stir in.
Keep it covered for 5 minutes so teh flavours infuse.
Serve the kanji with pickled lemon or papadam.
Keyword easy soup recipes, Kerala recipes