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20 minute mixed veg curry
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
Main Dish
Cuisine
diabetic friendly, Fusion, Indian
Servings
4
people
Ingredients
1x
2x
3x
2
cups
mixed vegetable
carrot, beans, cauliflower, peas, corn
1
cup
drinking water
salt to taste
1/2
tsp
turmeric powder
For the masala
1
small can
tomatoes
200 grams.
1/2
handful
pumpkin seeds
1/4
handful
cashew nuts
1/2
tsp
kasuri methi
1/2
inch
fresh ginger root
1/2
tsp
roasted cumin powder
1/2
tsp
red chilli powder
1/2
tsp
garam masala powder
for the tadka
1/2
tsp
cooking oil
1
pinch
Asafoetida
1/2
tsp
cumin seeds
1
small
dry red chilli
Instructions
Grind together the ingredients for the curry masala.
Into a deep pan, add the cut vegetables ( or frozen) add the water, salt and turmeric powder.
Set the pot to medium heat, cover and cook till the veggies are tender.
No add the ground masala and boil further till the veggies absorb the spices.
In a separate pan heat the oil and prepare the tadka.
Pour the hot tadka over the simmering curry. cover and remove from heat.
Set aside for 5 minute and the curry is ready to serve.
Keyword
curry recipes, Indian vegetarian dinner, Lunch recipes, Navrathri
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