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honey mustard sauce

Paleo Honey Mustard

A little goes a long way
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Prep Time 6 hours
Cook Time 5 minutes
Total Time 6 hours 5 minutes
Course Preserves
Cuisine International, Vegetarian
Servings 0
Calories 94 kcal

Ingredients
  

  • 1/4 cup mustard whole seeds, yellow
  • 1/2 cup Water
  • 1/2 cup honey
  • 1/4 tsp salt

Instructions
 

  • Wash and soak the mustard in water and leave it covered in a refrigerator for around 6 hours.
  • Blend the mustard water and honey into a smooth blend using a food processor
  • Stir in the salt
  • Save in clean dry glass jar.

Notes

You can use mustard powder directly in water . If so, then avoid the soaking step.

Nutrition

Serving: 5gCalories: 94kcalCarbohydrates: 25gProtein: 1gFat: 0.5gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gSodium: 286mgPotassium: 22mgFiber: 0.5gSugar: 23g
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