Into a cooking pot add 2 cups of water and bring to a bubble on medium heat.
Add in the rolled oats and stir well.
if using steel cut it is better to soak for an hour before cooking
Set it for cooling.
Meanwhile, grate the carrot, chop the herbs and cut all the other vegetables and set aside.
In a small pan prepare the tempering by adding the oil followed by the mustard seeds. When it splutters add the rest of the ingredients and saute well. remove from heat and set aside.
When the cooked oats is completely cooled mix it with yogurt and salt. if too thick add a little milk at a time and adjust thickness to a semisolid state or like mashed potatoes.
Add in the vegetables of choice, grapes , herbs, and the tempering.
Add salt, mix well and check for proper seasoning.
Enjoy a cooling bowl.