Marundu Karupatti Paal
A home remedy of warm spiced milk with palm jaggery
Autumn, Baby toddler food, diabetic friendly, gluten free, Indian, Medicinal, One pot, Vegan, Winter
full cream milk / plant based milks
use coconut milk for vegan versions.
Spice mix blend
Collect all the ingredients for the spice mix.
In a pan dry roast the fennel, the cumin,long pepper, the black cardamom and the dry ginger pieces
Cool it slightly and pound them. Grind it into a smooth powder and add the nutmeg.
Store this mix in an airtight container for use.
For the drink
Bring the milk and water together into a boil and add 1/2 tsp of the spice mix.
Let them boil in a simmer and infuse the aromatic spice into the milk
Remove from heat and stir in the palm jaggery. Strain the milk if preffered.
Serve warm and enjoy sips.
For vegan versions gently simmer the coconut milk and do not boil it.
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