Pasta Fagioli -Italian pasta soup
no tomato recipe
Ingredients
- 1 tbsp olive oil
- 1 large bayleaves
- 1/2 medium Onion use an yellow onion for a milder flavour, chopped fine
- 1 clove garlic grated
- 4 cups vegetable stock use the sodium free broth
- 3/4 cup pasta macaroni or tubeti
- 1 can chickpea
- 1 can white bean
- salt to taste
- 1/4 tsp crushed black pepper
- 4 tbsp Parmesan cheese
- 1 tsp rosemary finely chopped
Instructions
- Chop the onion and grate the garlic and set aside.
- Heat a stockpot and add the olive oil to heat up
- Add the bay leaf, onions and garlic and sweat them.
- Add the stock, the pasta, the beans and the rind of the parmesan ( believe me, it does taste awesome with it)
- Allow it to come to a slow boil and cook till the pasta is aldente.
- Mash some of the beans into the soup to add a bit of thickness to the soup.
- Add the rosemary, adjust the salt and crushed pepper to the soup
- Serve the soup hot with more parmesan to flavour with.
Tried this recipe?Let us know how it was!