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sweetcorn and cheese

Sweet corn and cheese

Gluten-free, nut-free, grain-free recipe to pair with crackers or pita crisps.
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Appetizer, sidedish, Snacks
Cuisine American, Baby toddler food, Continental, Fusion, International, Kids choice, Microwave, One pot, Vegetarian, Winter
Servings 4 people
Calories 238 kcal


  • 2 cups frozen corn
  • 1 tbsp mayonnaise (use eggless version if preffered)
  • 1/2 cup Mozerella ( shredded)
  • 1/4 tsp crushed black pepper
  • 1/2 tsp mixed herbs dry, crushed


  • Give a quick rinse to the frozen corn and place them in a microwave-safe bowl.
  • Zapp for about 30 seconds on high power.
  • Drain the water that has come out and place the corn kernels back in the bowl.
  • Mix in the mayo and the mozzarella to the corn kernels
  • Cover and zapp for 1 minute or till the cheeses melts.
  • Sprinkle the blackpepper and crushed herbs and mix well.
    sweetcorn and cheese
  • Serve with crackers or pita crisps


Over the campfire

When using on a camp, frozen corn may not be an option. If you can use canned ones, try this method. In a skillet add the drained corn kernels, mayo and cheese and place it on the campfire embers and let it bubble away. Once the cheese is melted it is ready to have. Scoop up with the chips and crackers and share.

On the barbeque grill

In a cast-iron skillet, add the drained corn with the cheese, mayo and black pepper. Add a touch of butter if you like it silky smooth. Cover with foil and set it to the side of the grill as you work through the other mains. Once the cheese starts bubbling gather up your friends and dig in with chips and crisps. Top some onto you burgers for that sizzling comfort.


Sodium: 370mgSugar: 0.3gPotassium: 58mgCholesterol: 62mgCalories: 238kcalMonounsaturated Fat: 6gPolyunsaturated Fat: 1gSaturated Fat: 12gFat: 20gProtein: 15gCarbohydrates: 1g
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