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–+ servings
mulberry smoothie with spinach

Spinach mulberry smoothie.

Breakfast smoothie with hidden spinach and refreshing mulberries are perfect for dull days.
Print Recipe Pin Recipe
Prep Time 10 minutes
Course Breakfast, Drinks, Snack
Cuisine diabetic friendly, International
Servings 2 glasses

Equipment

  • blender

Ingredients
  

  • 1 cup mulberry
  • 1 medium Banana
  • 1 handful Spinach
  • 1 tsp chia seeds
  • 1 tbsp flax seeds
  • 1 tbsp pumpkin seeds
  • 1 cup drinking water

Instructions
 

  • Pulse together the chia seeds, flax seeds and pumpkin seeds to form a powder in a spice blender or coffee grinder. You can do this in larger quantities and keep in a jar for a quicker morning.
  • To the blender add the frozen mulberries, the banana chunks, the spinach and the water into the blender.
  • Blend into a smooth mix.
  • Add a large scoop of the flax and chia mix and blend further till smooth.
  • Pour into tall cups and enjoy your smoothie.
Keyword juicing, mulberry recipes, no cook recipes,
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