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Avocado vegemite pasta

Wholewheat spaghetti with avocado vegemite sauce, spinach and shredded parmesan for an easy dinner.
Prep Time 10 mins
Cook Time 12 mins
Total Time 22 mins
Course Main Dish
Cuisine Australian
Servings 4 people


  • Pasta pot.
  • mixing bowl.


To cook the pasta

  • 4 measures spaghetti I used whole wheat one.
  • drinking water
  • 1 tbsp olive oil

For the sauce

  • 1/2 cup pasta cooking water
  • 1 tbsp vegemite
  • 3 tbsp avocado mashed

Cheese and spinach

  • 1/4 cup Parmesan cheese
  • 2 cups Spinach
  • 1/2 tsp crushed black pepper


  • Cook the pasta as per pack instructions. Dont add salt to the cooking water as there is plenty in the vegemite.
  • Drain the pasta, toss in the olive oil and set aside.
    whole wheat pasta
  • Save 1/2 cup of pasta cooking liquid.
  • In a mixing bowl, Add the drained pasta, spinach the mashed avocado.
    avocado pasta
  • Now add the vegemite and use the pasta water to mix it in as vegemite is very thick.
    vegemite pasta
  • Add the grated parmesan and black pepper powder and toss the pasta well.
    pasta salad
  • Serve topped with more parmesan.
Keyword Pasta recipes, vegemite
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