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Sprouted horse gram chaat

Print Recipe
Prep Time 15 minutes
Course Appetizer, Snacks, Soups and salad
Cuisine diabetic friendly, Fusion, gluten free, Vegan
Servings 4 people

Equipment

  • mixing bowls and spoons.

Ingredients
  

  • 1 cup sprouts horse gram.
  • 1/2 cup tomatoes chopped small.
  • 1/2 cup red onion chopped small.
  • 1 tbsp coriander leaves chopped
  • 1 tbsp mint leaves
  • black salt as needed
  • 1/4 tsp red chilli powder
  • 1/4 tsp roasted cumin powder
  • 1/4 tsp chaat masala
  • 1/4 cup roasted chickpea
  • 1 tbsp Lemon juice

Instructions
 

  • Wash and drain the sprouts and set them aside.
  • Chop the tomatoes and onions and add to the salad bowl.
  • Add the chopped herbs.
  • Peel and seperate teh arils and place them in the bowl with the salad.
  • Sprinkle the spice powders and lemon juice to this mix.
  • Add the sprouts and mix all the ingredients together.
  • Taste test and adjust the salt levels.
  • Add in the roasted chickpeas and the recipe is ready to be served.
Keyword bean salad, beans and legumes, horsegram recipes, recipes with sprouts