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Watermelon rind sabji
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course
Side Dish
Cuisine
diabetic friendly, Indian, instant pot, One pot, Vegan, Vegetarian
Servings
4
people
Equipment
1 Cutting board
1 Knife
1 measuring cups and spoons
1 frying pan
Ingredients
1x
2x
3x
For the curry base
1
tbsp
cooking oil
1
tsp
cumin seeds
1
pinch
Asafoetida
8-10
curry leaves
2
cloves
garlic
1/2
inch
fresh ginger root
grated
1
small
Onion
chopped or minced
1
large
Tomato
salt to taste
1/4
tsp
turmeric powder
1/2
tsp
red chilli powder
1
tbsp
curry powder
( I have used indian curry powder)
For main ingredient
1/2
large
watermelon rind
keep skin intact if you prefer.
10-12
florets
broccoli
To garnish
1/4
cup
peanuts
roasted and crushed
1
tbsp
coriander leaves
optional
Instructions
Wash and peel the watermelon rind ( if you prefer to keep the green part, leave it on)
Grate or finely chop this rind and set it aside.
Mince the garlic and ginger.
Chop the onions and tomatoes.
Into the frying pan , on medium heat, add the oil and the cumin seeds ( jeera).
Once they start sizzling add the asafoetida, curry leaves and let them fry.
Add the garlic, ginger and onions and saute it will.
Now add the tomatoes. Cover and cook for two minutes so the tomatoes will soften.
To this add the masala powders and salt.
Mix well and saute till the raw smells vanish and the tomatoes soften into a pulp.
Add the chopped watermelon rind and broccoli to this and mix well.
Sprinkle a bit of water, cover and cook for 5 minutes.
Mix the curry well and simmer till the watermelon rinds are fully cooked.
Now add the peanuts and coriander leaves.
Mix well and the curry is ready to serve.
Notes
The watermelon rind itself releases a lot of water. so just a sprinkle of water to get the cooking process started.
Keyword
curry recipes, Indian vegetarian dinner, Watermelon recipes
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