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+ servings
Afghani doogh, Arayan

Afghani doogh

Summer probiotic drink
Cook Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine Asian, Medicinal, One pot, Vegetarian
Servings 7 people
Calories 71 kcal

Ingredients
  

  • 2 nos cucumber
  • 3 cups yogurt low fat
  • 3 cups drinking water ice cold
  • 1 tbsp roasted cumin powder save half for garnish
  • 1 tsp dry mint crushed
  • salt to taste
  • mint leaves , fresh

Instructions
 

  • Peel the cucumber and remove the seeds
  • Grate them on a fine grater
  • Mix the chilled yogurt , the cucumbers, half tbsp roasted cumin powder, the salt, ice cold water and dry crushed mint.
  • Whisk till a bubbly top is formed.
  • Chill in tall pitchers till use
  • To serve- Pour into tall glasses...top of with a sprinkle of roasted cumin powder and fresh mint. Enjoy cold....

Notes

You can directly use butter milk and follow the same procedure.

Nutrition

Serving: 100gCalories: 71kcalCarbohydrates: 8gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.4gCholesterol: 6mgSodium: 74mgPotassium: 315mgFiber: 0.4gSugar: 8g
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