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Afghani doogh
Summer probiotic drink
Print Recipe
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Drinks
Cuisine
Asian, Medicinal, One pot, Vegetarian
Servings
7
people
Calories
71
kcal
Ingredients
1x
2x
3x
2
nos
cucumber
3
cups
yogurt
low fat
3
cups
drinking water
ice cold
1
tbsp
roasted cumin powder
save half for garnish
1
tsp
dry mint
crushed
salt
to taste
mint
leaves , fresh
Instructions
Peel the cucumber and remove the seeds
Grate them on a fine grater
Mix the chilled yogurt , the cucumbers, half tbsp roasted cumin powder, the salt, ice cold water and dry crushed mint.
Whisk till a bubbly top is formed.
Chill in tall pitchers till use
To serve- Pour into tall glasses...top of with a sprinkle of roasted cumin powder and fresh mint. Enjoy cold....
Notes
You can directly use butter milk and follow the same procedure.
Nutrition
Serving:
100
g
Calories:
71
kcal
Carbohydrates:
8
g
Protein:
6
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.05
g
Monounsaturated Fat:
0.4
g
Cholesterol:
6
mg
Sodium:
74
mg
Potassium:
315
mg
Fiber:
0.4
g
Sugar:
8
g
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