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Princess potion
Perfect for a big day of run around.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast, Drinks, Snacks
Cuisine
Baby toddler food, diabetic friendly, gluten free, International, Kids choice, One pot, Vegetarian
Servings
2
glasses
Calories
261
kcal
Ingredients
1x
2x
3x
0.5
cup
avocado
scooped pilp
0.5
tsp
cocoa powder
unsweetened
10
blueberries
one tsp if you are using the freeze dried powder.
1.5
cup
full cream milk / plant based milks
1/2
tbsp
flax seeds
to add
cocoa nibs
blueberries
chia seeds
Instructions
Pat clean the blueberries
Cut the avocado into half and extract the pulp from it. Don't waste the rest. Scoop out the pulp and store in small freezer bag for later use.
Add in all the ingredients into the blender. Blend to smooth
Enjoy, with a drizzle of honey or maple syrup for extra sweetness if desired
Nutrition
Serving:
265
g
Calories:
261
kcal
Carbohydrates:
21
g
Protein:
7
g
Fat:
18
g
Saturated Fat:
5
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
9
g
Cholesterol:
18
mg
Sodium:
73
mg
Potassium:
662
mg
Fiber:
7
g
Sugar:
12
g
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