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+ servings
potion

Princess potion

Perfect for a big day of run around.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 glasses
Calories 261 kcal

Ingredients
  

  • 0.5 cup avocado scooped pilp
  • 0.5 tsp cocoa powder unsweetened
  • 10 blueberries one tsp if you are using the freeze dried powder.
  • 1.5 cup full cream milk / plant based milks
  • 1/2 tbsp flax seeds

to add

  • cocoa nibs
  • blueberries
  • chia seeds

Instructions
 

  • Pat clean the blueberries
  • Cut the avocado into half and extract the pulp from it. Don't waste the rest. Scoop out the pulp and store in small freezer bag for later use.
  • Add in all the ingredients into the blender. Blend to smooth
  • Enjoy, with a drizzle of honey or maple syrup for extra sweetness if desired

Nutrition

Serving: 265gCalories: 261kcalCarbohydrates: 21gProtein: 7gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 18mgSodium: 73mgPotassium: 662mgFiber: 7gSugar: 12g
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