Chocolate, Blue berry , Avocado – Princess potion

Does your Princess have trouble with breakfast?

Little princesses sometimes need a great tasting filling morning breakfast which is perfect for the runarounds of the whole day. Of course, they are grooming to be strong women, who can change the world. Its the smile that they put on their face that lights up the world: at least the mommy ‘s world.
Here is my potion secret which puts the magical smile on the face of mine. Chocolate, blueberry, avocado and a perfect smooth yumminess…ohh I am already drooling. now here is the trick. Never make one serve. Make a double…coz mommy needs a treat too. Pop the ingredients into the magic cauldron, ie, the blender, add all the ingredients and whizzzzzzzzzzzzzzzzzzzzz away.

Take it off with a cheer. Enjoy with you, little princess…
Receive ample hugs as the reward.

This recipe has seen magical evolution as my kids grew up with flax, cocoa nibs, and chia and upgrade into the form of a smoothie bowl as you can currently see.

Check out more cool natural treats up in the recipe section and don’t miss to leave us a thought.

Oat crumble topped muffins

Orange jelly

Whole wheat banana bread


Princess potion

Perfect for a big day of run around.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Drinks, Snacks
Cuisine Baby toddler food, diabetic friendly, gluten free, International, Kids choice, One pot, Vegetarian
Servings 2 glasses
Calories 261 kcal


  • 0.5 cup avocado scooped pilp
  • 0.5 tsp cocoa powder unsweetened
  • 10 blueberries one tsp if you are using the freeze dried powder.
  • 1.5 cup full cream milk / plant based milks
  • 1/2 tbsp flax seeds

to add

  • cocoa nibs
  • blueberries
  • chia seeds


  • Pat clean the blueberries
  • Cut the avocado into half and extract the pulp from it. Don't waste the rest. Scoop out the pulp and store in small freezer bag for later use.
  • Add in all the ingredients into the blender. Blend to smooth
  • Enjoy, with a drizzle of honey or maple syrup for extra sweetness if desired


Serving: 265gCalories: 261kcalCarbohydrates: 21gProtein: 7gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 18mgSodium: 73mgPotassium: 662mgFiber: 7gSugar: 12g
Tried this recipe?Let us know how it was!
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7 years ago

My little princess would be skeptical. 😉 But I always love new ways of getting healthy food in, in “sneaky ways”. 🙂

7 years ago

Yummy! I’ve got to try this…

Poonam Bachhav
7 years ago

Lovely share !

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