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–+ servings

Achinga payar thoran

mildlyindian
Stir fry with yard long beans.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course sidedish
Cuisine gluten free, Kerala, South indian
Servings 4 people

Equipment

  • Cutting board
  • Knife
  • frying pan

Ingredients
  

  • 1 tsp coconut oil
  • 1/4 tsp mustard seeds
  • 1/2 tsp Urad Dal
  • 5 curry leaves
  • 1-2 dry red chillies
  • 2 bunches yard long beans thinly sliced.
  • salt to taste
  • 1/4 cup water
  • 1/4 cup grated coconut

Instructions
 

  • Top and trim the beans, string the beans , wash and pat dry the beans.
  • Into a frying pan on medium heat add the coconut oil.
  • As itheats up add the mustard seeds and allow them to crackle
  • Addthe urad dal, broken bits of dry red chillies and curry leaves and fry these till aromatic.
    stirfry spices
  • Now add he thinly sliced yard long beans and stir fry.
    yard long beans
  • Spinkle a bit of salt, add the 1/4 cup of water , cover and cook for 5 minutes.
  • After 5 minutes, mix and chcek the beans for doneness.
  • Now sprinkle the freshly grated coconut. stir fry for another 2 to 3 minutes till the water is evaporated
    yard long beans stirfry
  • The warm stirfry is now ready to serve with rice and curry.
    achinga payar thoran
Keyword Kerala recipes, warm salad
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