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–+ servings

Blackberry tofu smoothie.

Five minute breakfast smoothie recipe that is protein rich and easy to manage with a busy schedule.
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Prep Time 5 minutes
Course Breakfast, Drinks
Cuisine diabetic friendly, gluten free, International, Vegan
Servings 2 glasses

Equipment

  • blender

Ingredients
  

  • 150 grams silken tofu
  • 1 cup soy milk
  • 1/2 cup blackberry
  • 2 tbsp maple syrup
  • 1/2 cup ice cubes

Instructions
 

  • Into a blender add all the ingredients for the smoothie.
  • Blend the mix till smooth.
  • Pour the mix into glasses to serve.
    tofu blackberry smoothie
Keyword juicing, Tofu recipes, vegan
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