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–+ servings

Chia al meh

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish, Soup
Cuisine gluten free, Indian, One pot, Vegan, Vegetarian
Servings 2 people

Equipment

  • saucepan
  • chopping board
  • Knife

Ingredients
  

  • 1 large potato
  • 1 large tomato
  • 1 handful peas
  • 10-12 snow peas
  • salt to taste
  • 1 tbsp fresh ginger root
  • 2 cups drinking water

Instructions
 

  • To the saucepan add the water and bring it to a boil.
  • Meanwhile, wash the vegetables and chop them into small cubes.
  • Wash the peas and set it aside.
  • Add all the veggies to the boiling water and sprinkle the salt.
    manipuri vegetable stew ingredients.
  • Add the vegetables boil add the crushed ginger and bring to a further boil.
    manipuri vegetable soup
  • When the vegetables are cooked and the potatoes turn soft, mash them slightly with the ladle to add thickness to the broth.
  • Add the spinach or greens and stir it in.
  • The soup is now ready to serve on its own or with cooked black rice.
    Chia al meh | Manipuri veg stew
Keyword camp recipes, curry recipes, easy soup recipes, potato recipes, Winter warmers
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