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–+ servings

Cranberry coconut bliss ball

on the go breakfast
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Prep Time 10 minutes
Total Time 10 minutes
Servings 8 people
Calories 252 kcal

Ingredients
  

  • 1 cup dessicated coconut unsweetened
  • 1/2 cup cranberry dried, if sweetened omit anymore sweetener added
  • 1 cup almonds
  • 1 cup milk powder
  • 1 tbsp honey
  • 3 tbsp ghee / clarified butter

Instructions
 

  • Into the food processor add the cranberries, coconut and almonds. Pulse till the ingredients are well mixed and the almonds are pulverized.
  • Now add in the milk powder and give a couple more pulse. Add in the honey and the ghee and pulse till the mixture slightly clumps together.
  • Gather up this mixture and form into tight balls.
  • Store in an air tight container.

Notes

The bliss ball will stay well for 2 day outside  and longer in the refrigerator.

Nutrition

Serving: 50gCalories: 252kcalCarbohydrates: 23gProtein: 9gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 8mgSodium: 61mgPotassium: 166mgFiber: 3gSugar: 17g
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