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febel and flax mouth freshener

Mukhwas with fennel and flax seeds

After mint
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Desserts, Sweets and savories, Traditional
Cuisine diabetic friendly, gluten free, Indian, Medicinal, Summer, Vegan, Vegetarian, Winter
Servings 0

Ingredients
  

basic ingredients

  • 1/4 cup fennel seed
  • 1/4 cup flax seeds
  • 1/8 cup sesame seeds
  • 1/8 cup pumpkin seeds

sweet mix

  • 1 tsp dry mint crushed or powdered
  • 1 tbsp Dates chopped small

Savory mix

  • 1 tsp dry mint crushed or powdered
  • 1 pinch citric acid granules crushed fine
  • 1/4 tsp black salt or rock salt

Instructions
 

  • Dry roast the seeds one by one and set aside to cool. Mix them when cool.
  • in a small mixing bowl, add the sweet mix ingredients with half of the roasted mixed seeds and store in an airtight bottle to use.
  • pound together the savory elements gently to mix them well and add to the rest of the seeds and toss well. Save these in a seperate airtight bottle.
  • Use a clean dry spoon to remove the needed quantity and enjoy

Notes

The seeds are roasted separately as they all have different levels of heat tolerance.
You can also dry roast them in the oven.
 
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