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mushroom mattar poha
Under 15 minutes, you have a lunchbox-perfect, gluten-free, tomato-free, and nut-free khumb mattar poha recipe. Try out this well-balanced peas mushroom poha to keep you going at work or for a satisfying breakfast.
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Prep Time
10
minutes
mins
Cook Time
6
minutes
mins
Course
Breakfast, Main Course, Snacks
Cuisine
Autumn, diabetic friendly, Fusion, gluten free, Kids choice, Vegan, Vegetarian
Servings
0
Equipment
1 frying pan
Ingredients
1.5
cup
rice flakes
poha
For tempering
1
tbsp
cooking oil
1/2
tsp
cumin seeds
1-2
shallots
4-6
curry leaves
1/4
tsp
fresh ginger root
minced
1
green chilli
slit
Vegetable mix
1
cup
mushroom
sliced
1/2
tsp
frozen peas
Flavourants
salt to taste
1/2
tsp
crushed black pepper
1
tbsp
Lemon juice
Instructions
Place the rice flakes or poha in a colander and wash it well for a few minutes.
Let the poha swell, so set it aside for 10 minutes.
Meanwhile wipe down the mushrooms, slice and set them aside.
Peel and mince the garlic and chop the shallots.
Wash and set aside the frozen peas.
In a kadai or frying pan, add the oil and roast the cumin.
Add the ginger, curry leaves, shallots and slit green chilli.
Saute the shallots till translucent.
Add the mushrooms and peas and saute well.
Sprinkle the salt and black pepper and saute well till the mushroom are well reduced and take up the flavours.
Now add the poha and mix well.
there is no need to cook through the poha as it will become chewier.
Remove from heat and stir in the lemon juice.
Keep the poha covered and serve immediately.
Keyword
Indian vegetarian dinner, Malabar spinach recipes, mushroom dishes, Winter warmers
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