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Thinai Kara Pongal
one pot foxtail millet
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Breakfast, Main Dish, Traditional
Cuisine
Baby toddler food, diabetic friendly, gluten free, Indian, Karnataka, Kids choice, One pot, Pressure cooker, South indian, Summer, tamilnadu, Vegan, Vegetarian, Winter
Servings
4
people
Ingredients
1x
2x
3x
Main ingredients
1/2
cup
Foxtail millet
hulled
1/2
cup
Green gram dal
skinned
5
cups
drinking water
For tempering
2
tbsp
ghee / clarified butter
( use coconut oil for a vegan version)
1
tsp
cumin seeds
1/2
tsp
crushed black pepper
1
pinch
Asafoetida
1
sprig
curry leaves
3-4
tbsp
cashew nuts
salt to taste
Instructions
Set the pressure cooker to heat gently.
Add the green gram dal and roast gently till it acquires a beautiful aroma.
Add in the fox tail millet stir and add the water
Close the pressure cooker and cook for 3-4 whistles
Meanwhile in a small pan, add the ghee , cumin, crushed black pepper, curry leaves and cashew nuts and roast till the cashew nuts turn golden.
Add in the asafoetida. Remove from heat.
once the pressure is released, open and add the tempering and steam. Mix well, check salt.
Serve with sambhar or chutney
Notes
Change the millets to kodo millet, little millet or barnyard millet depending on the availability with the same recipe.
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