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–+ servings

Banana Sheera

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Prep Time 10 minutes
Cook Time 10 minutes
Rosting the rava 10 minutes
Total Time 30 minutes
Course Desserts, Sweets and savories, Traditional
Cuisine Baby toddler food, Indian, Kids choice, Vegetarian, Winter
Servings 4
Calories 351 kcal

Equipment

  • Kadai wok

Ingredients
  

  • 1 .25 cup Semolina rava or sooji
  • 1.25 cup ghee
  • 1/25 cup unrefined sugar or jaggery
  • 2.5 cups full cream milk
  • 2 small Banana fingerling banana
  • 1/2 tsp green cardamom powder
  • few strands saffron
  • 8 cashew nuts
  • 10 raisins

Instructions
 

  • Set a deep Khadai to heat gently.
  • Add the ghee and let it melt.
  • Into the ghee add the cashews, roast till they are golden. Remove and set aside.
  • Roast the raisins in the same ghee and set aside.
  • Roast the semolina in the remaining ghee and stir fry for 6 or 7 minutes and roast till golden.
  • Add the chopped bananas and stir.
  • Add in milk, roasted cashews and raisins. Stir well without any lumps.
  • Stir an cook on a low heat
  • let this cook for 5-6 minutes.
  • Add the sugar / jaggery. Stir well.
  • Cover and simmer for 5 minutes.
  • Add the saffron. Sprinkle the cardamom powder. Stir well.
  • Stir the mixture till the ghee leaves the pudding mixture.
  • The sheera is now ready
    semolina pudding

Nutrition

Serving: 100gCalories: 351kcalCarbohydrates: 59gProtein: 6gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 26mgSodium: 4mgPotassium: 206mgFiber: 3gSugar: 25g
Keyword Indian desserts, Indian vegetarian dinner, Karnataka recipes
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