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+ servings

Amrood aur anar fruit chaat

mildlyindian
guava and pomegranate salad
Prep Time 20 mins
Total Time 20 mins
Course Appetizer, Desserts, Main Dish, Snacks, Soups and salad
Cuisine diabetic friendly, Fusion, gluten free, Indian, One pot, Summer, Vegan, Vegetarian
Servings 4 people
Calories 232 kcal

Equipment

  • Cutting board
  • Fruit Knife
  • mixing bowls and spoons.

Ingredients
  

Fruits needed

  • 2 medium guava (red or white fleshed)
  • 1 cup pomegranate seeds
  • 4 tbsp boiled peanuts

The flavourings

  • 1/4 tsp roasted cumin powder
  • 1/4 tsp black salt
  • 1/4 tsp chaat masala (omit if fasting for religious reasons)
  • 1/8 tsp red chilli powder
  • 1 tsp Lemon juice

garnish

  • 1-2 sprig mint leaves for garnish

Instructions
 

  • In a bowl, mix the roasted cumin powder, red chilli powder,chaat masala and black salt. Set it aside
  • Wash and slice or dice the guava .
  • Peel the pomegranate and collect 1 cup of arils.
  • Drain the boiled peanuts and break the pods to get the soft peanuts.
  • In a mixing bowl toss the fruits and peanuts and spinkle the dry mix of spices. Now add lemon juice and toss well.
  • Serve garnished with mint leaves.
    amrood chaat, guava chaat afternoon snack

Nutrition

Sodium: 231mgSugar: 27gFiber: 8gPotassium: 721mgCalories: 232kcalMonounsaturated Fat: 3gPolyunsaturated Fat: 3gSaturated Fat: 1gFat: 8gProtein: 7gCarbohydrates: 38g
Keyword chaat recipes, guava recipes, Indian vegetarian dinner
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