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+ servings

Cranberry coconut bliss ball

on the go breakfast
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Desserts, Snacks
Cuisine Baby toddler food, Fusion, International, Kids choice, One pot, Summer, Vegetarian, Winter
Servings 8 people
Calories 252 kcal

Ingredients
  

  • 1 cup dessicated coconut unsweetened
  • 1/2 cup cranberry dried, if sweetened omit anymore sweetener added
  • 1 cup almonds
  • 1 cup milk powder
  • 1 tbsp honey
  • 3 tbsp ghee / clarified butter

Instructions
 

  • Into the food processor add the cranberries, coconut and almonds. Pulse till the ingredients are well mixed and the almonds are pulverized.
  • Now add in the milk powder and give a couple more pulse. Add in the honey and the ghee and pulse till the mixture slightly clumps together.
  • Gather up this mixture and form into tight balls.
  • Store in an air tight container.

Notes

The bliss ball will stay well for 2 day outside  and longer in the refrigerator.

Nutrition

Serving: 50gCalories: 252kcalCarbohydrates: 23gProtein: 9gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 8mgSodium: 61mgPotassium: 166mgFiber: 3gSugar: 17g
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