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+ servings
smoothie

Pear- orange smoothie

Easy healthy mornings
Cook Time 10 mins
Total Time 10 mins
Course Breakfast, Drinks, Snacks
Cuisine Continental, diabetic friendly, Fusion, gluten free, International, Kids choice, One pot, Summer, Vegan, Vegetarian
Servings 3 people

Ingredients
  

  • 2 number pears
  • 1 number orange
  • 1/4 cup crushed ice
  • 1 tbsp flax seeds
  • 1 tsp chia seeds

Instructions
 

  • Skin and core the pear and dice them.
  • Extract the juice of one orange.
  • Add these into the blender with the ice, flax seeds, chia seeds. Blend till smooth.
  • It gives you a thick scoop-able delicious smoothie.

Notes

you can freeze the excess as popsicles and serve as an after school snack.
Tried this recipe?Let us know how it was!