Teff payasam
Seema D Sriram
Ready to enjoy a unique grain, teff in payasam form? Get your cups ready this onam for a gluten-free, mineral-rich, teff payasam.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Course Desserts, Sweets and savories
Cuisine Fusion, gluten free, Indian, South indian
To cook the teff
- 1/2 cup teff
- 1.5 cups drinking water
To make jaggery syrup
- 1/2 cup jaggery powdered
- 1/2 cup drinking water
To make the payasam
- 2 cups milk full cream or low fat
- 4 green cardamom
For the coconut topping
- 1/2 tsp coconut oil
- 2-3 tbsp grated coconut
In a small pan add the jaggery and the water.
Dissolve the jaggery and then set it on low heat.
As it comes to a slow boil skim the bubbles on the surface to reduce impurities.
Into a sperate pan add the water to cook teff and let it come to a boil.
Wash and drain the teff carefully and add the teff to the boiling water.
Cover and cook on low heat till the teff is soft and creamy. Dont forget to stir in between.
Into the another sauce pan, add the milk and bing it to a boil.
Now add the cooked teff and whisk well to have a lump free mix.
Let this boil and then add the jaggery syrup to taste. Mix well.
Add crushed cardamom and remove from heat.
Into a small pan add the coconut oil and roast the coconut till golden brown.
Add this on top of the payasam.
Mix and serve warm.
Keyword festival offerings, Indian desserts, Stevia recipes, Teff recipe