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Geriatric diet
Brahmi neer mor – buttermilk drink with Indian Pennywort
Jackfruit rind curry
Pumpkin spice buttercream frosting
Spicy roasted tomato dip
Not the ordinary- Apple Nachos with grape salsa
Navarathna Sundal
South Indian zesty lemon rice or quinoa
Agathi keerai Poriyal – Hummingbird tree leaves stir fry
Aval Payasam – Rice flakes in coconut milk dessert
Stir fry Iceberg lettuce
Inippu Aval Kozhakattai – Sweet riceflakes dumpling
Green apple pickle
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