A vibrant pink of creamy tasty beetroot and carrot soup is comfortable on its own. Best the blue with the brightly coloured, easy, vegetarian blended soup.
As we are working towards getting the younger people in the house vaccinated there are a few blue days post-vaccine that needs nourishing easily to digest meals. Nothing beats blended soup in this category.
Why is this beetroot and carrot soup exciting
The blended soup is perfect as a main course. It is filling and hearty. Paired with white bean cranberry salad or a cheese toastie the soup warms up a not so great day. With good fibre and nourishing carbs from the root vegetables, this easy, stovetop recipe makes a weeknight with no energy better as a cozy hug.
Make some extra so you can take a Thermos of this blended soup to work as lunch too.
Beetroot and carrot soup
- 2 medium beetroot
- 2 large carrot
- 2 bayleaves
- 1 cup drinking water
- 3 cup vegetable stock
- 1/4 tsp dry thyme
- 1/2 tsp crushed black pepper
- 4-5 Rice cracker
- 1 teaspoon cream cheese
- WAsh and peel the carrot and beetroot.
- Dice them into big chunks.
- Add these into the instant pot or pressure cooker.
- Add 2 bay leaves, thyme, 1 cup of water, 2 cup of vegetable stock and pressure cook ( high pressure ) for a 12 minutes.
- Once the pressure is released, remove the bayleaves.
- Blend the soup till smooth.
- Adjust the salt and add the crushed pepper.
- Taste test and serve warm.
Variations to this blended soup
There plenty of root veggies that pair well with beets. I have used carrots, you can use parsnips or sweet potatoes. We have made this soup with beets and cauliflower once and it was equally good. It is one of the best hiding places for a lot of veggies if you are looking to sneak in some for the fussy eaters who like beetroot.
How to get rid of beet stains from your hands
Ahh, the worst part of beets (snd the best) is the bleed of pink. There are a few effective ways you can get rid of the stain so you don’t look like a slayer. There are a few tricks I use to get the beet stain off my fingers.
Rub with a piece of potato – use potato as a scrubber as it works wonders removing the beet stain. Dip the potato in a bit of salt if the stain is stubborn.
Use lemon water- if you have a few minutes extra soak the hands in lemon water with a pinch of baking soda. Then you don’t have to do much rubbing to get the stain off.
Need a few more nourishment ideas
Work through these soups through the week as you need to recover your strength. Most of them are super easy to prepare and don’t need a whole lot of equipment.
Rice and tomato soup – a quick-cooking vegetable and tomato soup
Finger millet and greens soup – quick and easy greens
Barley soup-e-jo – creamy barley and carrot soup is your answer to a good soup.
Roasted pumpkin soup- smooth pumpkin soup is best for the fall.
Pasta Fagioli – delicious soup with pasta and beans.
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This soup is perfect for the fall! I love the flavors and how easy it is to make in the Instant Pot!
SO glad you like it Chenee, it is very easy to make it in the instant pot no doubt.
I love this simple and so delicious soup recipe. It’s full of good for your ingredients too.
What a color and flavor combination. It sounds so comforting and perfect for a cold or dreary day.
Love the color in this soup. So many healthy benefits using beetroot and carrots together!
Betroot and carrot soup? Now that is what I am looking forward to make one. Looks very nutritional and delicious.
Easy peasy recipe . No doubt this soup is power packed with goodness of beets and carrots and I would love such easy dinner options 😋
Ahhh such a flavorful soup of beetroot and carrots. Definitely a spot of very beautiful colorful meal we will love. Simple and delicious meal we love.
Such a lovely colour of the soup Seema. I make this beet and carrot soup, it is perfect for the cold winter nights.
Seema I often make beetroot and tomato soup but haven’t tried carrot and beetroot. Definitely will be trying out this recipe as the weather becomes colder and also now its beet season.Love the idea of serving it with rice crackers.
This beetroot carrot soup looks amazing. Love the the gorgeous colour of this nutritious soup. I just need this soup right now.
No doubt beetroot carrot soup is comfortable during cold days. The best part, just a few ingredients are required for this.