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mains
Payaru kanji – Rice and green gram gruel.
Kavuni arisi kara adai dosai – Black rice savory crepes
Pan roasted seitan
Whole wheat Focaccia art bread.
Extracting and understanding gluten
Spinach and split peas dhal
Quick curry noodles
Karela ka bartha |Bittergourd mash
Zucchini, carrot, cheese muffins.
Aloo paratha – Potato stuffed flatbread
Achinga payar thoran | yard long beans stirfry
Srilankan parippu curry
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