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mains
Whole wheat Focaccia art bread.
Spinach and split peas dhal
Quick curry noodles
Karela ka bartha – Bittergourd mash
Zucchini, carrot, cheese muffins.
Aloo paratha – Potato stuffed flatbread
Achinga payar thoran – yard long beans stirfry
Srilankan parippu curry
Avocado and vegemite pasta
Mavinakayi chitranna – raw mango variety rice.
Vattayappam – Steamed rice bread
Tibbattu Mallung – turkey berries stirfry
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