Among the roasted veggies, one of my personal favourites is Brussels sprouts. Hence tend to add a bit more of the sprouts to this maple roasted Brussels sprouts recipe when other veggies are added.

Fresh Brussels sprout from the farmers market
Brussels sprouts-what are they?
The sprouts unfortunately carry a bad rep for being bitter and unpleasant. Predominantly, this comes from over boiling them, which releases the sulphurous compounds and the unpleasant taste.
How to prep some Brussels sprouts?
How do these roasted Brussels sprout taste?
Ingredients for this maple roasted Brussels sprout.

Maple roasted Brussels sprout
Equipment
- 1 mixing bowl.
- 1 Baking tray
- 1 measuring cups and spoons
Ingredients
For roasting
- 250 g Brussels sprouts
- 1 tbsp coconut oil
- Sea salt
For flavour
- 1 tbsp maple syrup
- 1/2 tsp paprika
- 1 tsp Lemon juice
Instructions
- Preheat the oven at 180 for 10 minutes
- Cut off the knobby ends of the Brussels sprouts and remove any discoloured leaves.
- Wash pat dry and slice them in half.
- Add the sliced sprouts into a mixing bowl and add oil and salt and gently rub till the sporuts are evenly coated.
- Arrange this on the baking tray.
- Mix together the maple syrup, lemon juice and paprika.
- Remove the half roasted Brussels sprouts from the oven.
- Brush the maple mix on the sprouts and place them back to bake.
- Bake till the centre becomes a bit soft at 180 degrees for about 10 minutes.
- Remove the baking tray and scoop into a serving dish.
- Enjoy the sprouts warm.
Nutrition
What more to add to these maple roasted Brussels sprout?
Nuts – walnuts or pecans chopped or broken bits of nuts after roasting the Brussels sprouts add so much crunch and nutrition. The subtle sweetness of maple works with the nuts really well.
Sweet potato – The soft roasted sweet potato is by far the best add on roots vegetable to this roast. I love the colours of the two together as it just screams autumn for me.
Furthermore, you can add carrots, parsnips, cauliflower too to make this a huge bowl of roast. If you pass the bowl to me, I will still pick out all the brussels sprouts before I choose the others.
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Collaborations
For the monthly ingredient-based challenge of A- Z recipes, here is my addition to the letter B. being a unique ingredient Brussels sprouts seemed the best fit to bring to my audience. Though not so common in India, I am sure my global friends will like to try this recipe.
Stay safe and see you at the next post.
Wow, this is an awesome share dear !! Love these roasted Brussels sprout 🙂
The roasted Brussel sprouts with maple syrup and flavorful seasonings sound very delicious and the charred cute little sprouts look so adorable and inviting !!
Interesting?. Gotta try this. Easy prep,bite size, one not-so-popular vege with fusion twist, mildly indian’s creation which never cease to amaze one and a news hassle free dish. Thankz deae???
Delicious share…yum
Loved them, I also tasted Brussels sprouts recently and really enjoyed them. This can be even a good option for bbq.
The Brussels sprouts look so cute! Great share for the theme! 🙂
What an interesting dish to give a try atleast once, never though of adding maple syrup while roasting brussels sprouts, that simply awesome.
simple ingredients turned an awesome looking dish esp with Brussel Sprouts as your main ingredient. when i saw this post on the group, I did tell you that what you have done here is excellent, trying to convert the haters into absolute fans.
When I saw you posting this recipe as soon as the month started I could not but chuckle because I know how it feels when you have a recipe that you simply MUST share. 🙂
Lovely way to celebrate a much-maligned vegetable.
I remember I had this sprouts in my last visit to Australia 3 yrs back. Seriously that time I really don’t like it much but after seeing your recipe my mind changed it about the sprouts. Your roasted brussels sprouts with maple syrup sounds so flavourful.
I love this veggie since the time I tasted it. looking tempting.
Interesting recipe. Maple roasted brussel sprouts looks super tempting.Awesome share.
Lovely recipe..loved it ☺
Completely new recipe to me….I would love to try this 🙂
Interesting recipe of using maple flavor with Brussel sprouts along with other seasoning. The dark contrast of flavors will surely tickle the taste buds