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Gastronomic delights
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Alkalising Diet
Strawberry and honeydew melon smoothie
Cucumber and green grapes smoothie.
Mum’s maangainji salad – fresh mango ginger salad
Cacik – Turkish yogurt and cucumber dip.
Kaipakka mezhukuperatti – Bitter gourd stir fry
Steamed Plantain Banana
Pick-me-up tomato soup
Spinach, peppers and mulberry salad
Cucumber and kohlrabi salad
Grapes and brahmi salad with lemon mint dressing
Kidney bean and water melon curry – rajma stew
Tangerine shake
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