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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Kara aval kozhukattai
Imli ki goli / Tamarind candy
Fresh fig milkshake
Madras curry / Vegan cauliflower curry
Watermelon rind sabji
Kachi haldi ka achar – fresh turmeric pickle
Hibiscus flower tea
Grapefruit salad with avocado and walnuts.
Paneer Kathi roll – cottage cheese wrap
Gajar ka halwa tart with kesar elaichi whipped cream.
Millet bellam pongali
Kadai mushroom curry recipe
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