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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Paneer Kathi roll – cottage cheese wrap
Gajar ka halwa tart with kesar elaichi whipped cream.
Millet bellam pongali
Kadai mushroom curry recipe
Avalakki Sandige /sundried flattened rice fryums
Refreshingly easy summer fruit salad
Curried carrot and celery soup
Paal aval – Flattened rice raw porridge.
Potato and pumpkin leaf raita salad
Chocolate tiramisu truffles
Thiruvathira Kali – Rice halwa
Celery leaf paratha
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