Cucumber and green grapes smoothie.

green grape and cucumber smoothie
These hot summer days I love a smoothie to ease up my day. Most of these days I sense that I hardly drink up enough water throughout the day leaving me tired more often than ever. So, here is something I started to do.
The smoothie for evening tea. This actually opened up a lot more possibilities. I do get fruit or two to have, portion sized and dairy-free and it makes me feel a lot better. You could try these for breakfast too. They are incredibly light yet refreshing

Here is a dairy-free smoothie option
Pear orange smoothie

One of the combinations that were actually just thrown together but worked brilliantly was with green grapes and cucumbers. You don’t see many grapes recipes on the blog for the simple fact that we hardly leave them alone. They are gone before you know we have them. Now, this is our current favourite.
hydraeting smoothie with cucumber and green grape

Here is an important tip when you are having smoothies

Preferably drink up the grapes smoothie as soon as you make it, in that way it is fresh. If you are at work and need this for a break, invest in one of the portable USB charged small blenders. They are so good. Freeze your grapes, chop up the other ingredients and pack them up in the blender container with a freeze box for the hot days. If not, blend up the smoothie with frozen grapes and all the other ingredients, pour them into a thermos and carry it to work. Now that’s what I am currently doing.
green grape and cucumber smoothie

Green grape and cucumber smoothie.

Easy solutions to adding hydration for the summer.
Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine Autumn, Continental, Fusion, gluten free, International, Kids choice, One pot, Spring, Summer, Vegan, Vegetarian
Servings 2 people

Ingredients
  

  • 1 cup grapes I used the green seedless variety.
  • 1 medium cucumber
  • 2 tbsp Lemon juice
  • 1 cup crushed ice

Instructions
 

  • Chop up the cucumbers and add to the blender.
  • Slice up the grapes in half and add that to the blender as well.
  • Add the lemon juice, ice and blend it all up till smooth.
  • Serve as soon as you made it.
    hydraeting smoothie with cucumber and green grape

Notes

If you like to sweeten it use honey or stevia and blend it along with the other ingredients.
Keyword juicing, no cook recipes,, summer recipes
Tried this recipe?Let us know how it was!
If you have a few more cucumbers for this summer , try this cucumber salad. As we run with it and up to our hydration levels with this grapes smoothie, why don’t you join us? Tag us or follow us in these social media portals for regular updates. See you soon. 
smoothie for grapes and cucumber
5 3 votes
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Ashley F.
Ashley F.
1 month ago
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Loved how refreshing and tasty this smoothie was! So easy to make too!

Tavo
1 month ago

Yummy! Super fresh and easy! Great combination!

Jeannette
1 month ago
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What a fantastically healthy and fresh green drink! Absolutely perfect for the morning as a wake-me-up and such a treat after a long day. Yum!

Sara Welch
1 month ago
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This was such a cool and refreshing drink that does not disappoint! I have never tasted the combination of grapes with cucumber, but it was spot on delicious!

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