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Gastronomic delights
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Diabetic friendly recipes
Pan roasted gnocchi with peas, broccoli and corn
Thalagam kozhambu with pumpkin and okra
Nigella seed ( kalonji ) chutney – Kalojeera bortha
Cucumber and kohlrabi salad
Appa’s porichakozhambu |Mixed vegetable in pepper gravy
Vegan blueberry banana loaf with Stevia
Kadalebele kosambari salad with purple carrot
Grapes and brahmi salad with lemon mint dressing
Aloo and stem sabji
Koova Kaachiyathu – Gluten-free arrowroot drink
Quinoa and oats idly
Methi mattar millet flakes upma
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