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Energy rich recipes
These recipes help you to form an energy rich diet plan for an active lifestyle.
Fresh guava fresca
Pazham nurukku – plantain in jaggery syrup.
Cherry watermelon smoothie.
Vadugapuli naranga achar – Wild lemon pickle.
Tibbattu Mallung – turkey berries stirfry
Roasted carrots with thyme honey.
Frozen berries jam.
Thakali sambola – Srilankan salad with tomatoes.
Spinach mulberry smoothie
Mango bittermelon salad
Masala Masoor vadai – Brown lentil fritters
Vegemite and cheese straws
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