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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Shakarkandi ki kheer | Sweet potato kheer
Black rice onigiri with lime avocado filling.
Bhang ki chutney – hemp seed dip.
Kohlrabi schnitzel burger
Kale guacamole
Zero-oil broccoli pesto
Coconut pudina chutney
Strawberry and honeydew melon smoothie
Takeaway greek salad
Cucumber and green grapes smoothie.
Easy asian style broccolini.
Mum’s maangainji salad – fresh mango ginger salad
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